After class

The kit I still carry.

Join — primary

Start Tracking Your Progress.

Someone built what he still carries. Days have names. The work is real. The team is real.

Install Groundwork free Play · free

Join the team. Groundwork free. Open today’s Hero WOD.

Join — secondary

Still on the truck.

Green Beret medic. Firefighter. Belonging to people who show up — not gym cosplay.

Join the team. Install Groundwork free

Join the team. Apps and books are how you get in.

You'd turn around for this the way you turn around for keys. Put it in the bag tonight.

Samsung: tap the Play button. Searching the store by name often fails.

Field manuals — start here

First win · instant-read

The Pocket Coach

Apple Books · $9.99

First win = Apple Books Pocket Coach — open it now. Paper $14.99 when you want it in the bag.

The Ready Guide is on Kindle. Start with Pocket Coach above.

Apple Books · Pocket Coach $9.99 Paperback · $14.99 Kindle · $2.99

As an Amazon Associate I earn from qualifying purchases.

After the first win: share it → leave an honest store review where you installed.

SDVOSB · CAGE 21N82 · Government

SOFAST Groundwork

Free to download · Pro optional

Start Tracking Your Progress — download free.

Get Advanced AI Coaching on Pro.

The Workout Library — open today’s work.

Groundwork Pro — Monthly $4.99 · Annual $34.99. The coach is on Pro.

Install Groundwork free Play · free

Scan for App StoreLeave-behind: Start Tracking Your Progress. Get Advanced AI Coaching. The Workout Library. Groundwork Pro Monthly $4.99 · Annual $34.99.

SOFAST Run & Gun

Play Free · iPhone $4.99

Heart already up. Open it when the bag hits the bench. Public range: before and after. Closed bay: between strings.

Real work. Real score. / Join the team.

Run & Gun — closed bay, between strings. Full page →

Play Free iPhone $4.99

SOFAST Tac-Med

iPhone $4.99 · Play Free

Pouch, glovebox, range bag. 18D charts when you cannot guess. Both phones.

iPhone Samsung

Leave a review

Used one of our apps? Leave an honest review where you installed it.

Run & Gun · App Store review Run & Gun · Google Play Tac-Med · App Store review Tac-Med · Google Play Groundwork · Google Play

The Pocket Coach

Apple Books $9.99 · Kindle $2.99 · Paper $14.99

Join the team. Field manual for the man who refuses to be helpless. Open it on Apple Books or Kindle. Paperback when you want it in the bag.

Apple Books · $9.99 Kindle · $2.99 Paperback · $14.99

As an Amazon Associate I earn from qualifying purchases.

The Pocket Coach

Apple Books $9.99 · Paper $14.99

Join the team. Open it on Apple Books, or get the paperback for the bag.

Apple Books · $9.99 Paperback · $14.99

Tac-Med Ready Guide

Kindle

Civilian trauma response in one pocket. Read it now on Kindle.

Ready Guide · Kindle

As an Amazon Associate I earn from qualifying purchases.

Pocket Doc

Digital primary · Ebook $9.99 · Apple Books

Join the team. Pocket Doc — digital first. Paper when you want it in the bag.

Apple Books · $9.99 Paperback · Amazon $19.99

As an Amazon Associate I earn from qualifying purchases.

The Man's YouTube Diploma

Apple Books $2.99 · gift paper $24.99

Gift aisle — one hundred fixes that still work when YouTube does not. Bookstore digital = Apple Books. Not gear. Not the training week.

Apple Books · $2.99 Amazon · gift only

As an Amazon Associate I earn from qualifying purchases.

Get Swoll Tee

From $23.50

Fitted gym shirt. Cut to show the work. Not a baggy tent.

Buy the shirt

Team hoodie

$40

Join the team. Showed up — wear it.

Uniform · $40

Get the hoodie

Proud American Cap

$30

The hat. One tap. Not a warehouse.

Buy the cap

Team SOFAST LLC · Patch Adams, SF 18D · tmsofast.com
Not medical advice.